How to use: 1. Take the right amount of product on your hand and warm your palm to the product to achieve the best absorption. 2. From the bottom to the top of the thigh, gentle massage to help the product absorb better. 3. Start with the ankle and massage from bottom to top with both hands. 4. Gently massage until the slimming essence disappears completely. Precautionary measures: 1. On the way of use, the skin is red, swollen, itchy and stimulated to stop use. 2. Do not expose to the sun immediately after use to prevent deviation. 3. Do not use abnormal parts such as wounds, swelling, and eczema. 4. Do not use on the face, around the eyes, or where the skin is damaged.